WHY DO I FREEZE UNDER PRESSURE?

Have you ever noticed yourself blanking in the face of pressure? It's a common situation PTSD that can leave you feeling frustrated. When the stakes are high, our brains can jump into panic mode, causing us to shut down. This can manifest as a absence of thought, leaving you feeling paralyzed. It's important to acknowledge that freezing under press

Have you ever witnessed that chilling sensation when faced with a demanding situation? Your mind goes blank, and your body responds. This common phenomenon, known as the freeze response, is often attributed to our innate fight-or-flight mechanisms. While it may seem counterintuitive, understanding why we freeze under pressure can guide us to manage